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Text on computer screen superimposed over image of hands on keyboard

Routines and rituals — good or bad?

What do Jane Austen, Igor Stravinsky, Franz Kafka, Benjamin Franklin, Henri Toulouse-Lautrec, Stephen King, Sylvia Plath and Maya Angelou have in common?

trimline style phone on floor carpet, handset sitting next to phone base

I can’t …

I sat on the floor in the living room, staring at the phone. I was supposed to call about a job. But couldn’t make it happen. Because I had this limiting belief that rejection was inevitable.

Collage of people and places from memories of my past

Try to remember…

Memories are what defines us as persons. Sharing memories defines us as a community or tribe. Connects us with others. Helps us know who we are.

Open back of loaded moving truck, woman posing by it

When is enough enough?

On one end is total clutter that buries us in stuff. On the other is minimalism with no (or just a few) possessions. Where do you land on that scale?

Walking path in Swiss Alps, high meadow, people walking along path, mountains in background, including the Eiger

The mountain

Hiking in the Swiss Alps sounded like a really fun thing to do. Sunny day, good company. Everything so perfect. And I almost died that day.

Standing man and woman engaged in active conversation that includes listening to each other

I’m listening

Frasier Crane would say “I’m listening” and pretty much not. Do you feel like that’s happening around you? How do we listen to actually hear others, making them feel understood?

Yellow daffodil bud surrounded by green shoots

The possibilities of spring

First one, then another, and another. Daffodils in bloom. That burst of color shouted “Spring” to me like nothing else could.

Old man and young man in split screen image

The old man and the kid

What do an old man, an 18-year-old guy and live broadcast television have to do with how to live life?

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